Gluten Sensitivity Symptoms Can Look Like Depression and ADHD

Dr. Tracy Marx discusses gluten sensitivity, differentiating between celiac disease and non-celiac gluten sensitivity. She explains gluten's role in grains and its potential mental and physical symptoms. The video covers the challenges of diagnosing gluten sensitivity and offers guidance on trying a gluten-free diet, emphasizing the importance of a balanced approach to nutrition.

Describe the process of a gluten elimination diet.

What should one be cautious about when choosing gluten-free foods?

What are the potential risks of following a gluten-free diet?