Hábitos saludables: salud y bienestar

The video discusses various healthy habits, emphasizing the importance of regular dental hygiene, including brushing and flossing, to prevent tooth decay. It also highlights the necessity of annual health checkups with a dentist and doctor. Additionally, it briefly touches on other healthy habits like eating well, exercising regularly, and getting enough sleep, advising viewers to consult professionals for personalized advice.

Why is it important to brush your teeth regularly?

How often should you visit your dentist?

What are some healthy habits that everyone should practice?

What should you do if you're unsure about how much exercise or sleep you need?

What is the role of a school nurse in maintaining healthy habits?