Jeremy Corbyn trying out archery

The video tutorial covers an activity involving positioning and actions. It begins with an introduction and setup, followed by personal experiences and guidance. Instructions on positioning and actions are provided, with emphasis on execution and repetition for practice. The tutorial concludes with final tips for improvement.

What does the speaker mean by 'this time, if you wait for me at this bar'?

What does the speaker suggest about the frequency of an action mentioned in the text?