I WONDER - Is Cheese Good For Your Teeth? Me Pregunto - Es El Queso Bueno Para Tus Dientes?

Cheese is not only a food but also beneficial for dental health. It contains calcium, which strengthens tooth enamel, and phosphorus, which helps the body absorb calcium. Additionally, cheese can help reduce the acid in the mouth that can damage teeth, thus offering protection. This makes cheese a clever choice for maintaining healthy teeth.

What can damage your teeth according to the text?

Why might cheese be considered a clever food choice for dental health?