Shake your body all around in Spanish - Arriba abajo

The video tutorial consists of alternating segments of foreign language and music. It begins with an introduction, followed by two main content sections, and concludes with a closing segment. The content is primarily in a foreign language, interspersed with musical interludes.

Can you describe the pattern of '[MUSIC]' and '[FOREIGN]' tags in the transcription?

What might be the significance of the timestamps associated with each tag?