Boxer Anthony Joshua on What He Eats in a Day

The transcript discusses a person's daily eating habits, starting with a light breakfast or training on an empty stomach, followed by meals throughout the day including fish, rice, and vegetables. The speaker highlights the convenience and cost-effectiveness of having a personal chef, contrasting it with past experiences of eating out frequently, which was time-consuming and expensive.

What types of food does the speaker mention eating in the afternoon?

How does the speaker feel about their previous eating habits compared to now?