Elise Christie and Team GB Speed Skaters training for the 2016 Olympics

The video tutorial focuses on skating techniques, emphasizing pushing to the side for better form. It provides instructions for group skating, managing fatigue, and preparing for relay tests. The tutorial also addresses common challenges in skating and offers tips for improvement.

What is the main focus when skating according to the text?

How should the left leg be positioned when coming down the straight?

What should you consider about your energy levels before the relay test?

What advice is given regarding fatigue during training?

What issue does the speaker mention about falling while skating?