The 5 Stages of Grief

The video discusses the five stages of grief: denial, anger, bargaining, depression, and acceptance. It explains how these stages help individuals process loss and highlights that grief is a unique and non-linear experience. The video also references Elizabeth Kubler Ross, who identified these stages, and encourages viewers to reflect on their own experiences with loss.

What role does depression play in the grieving process?

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How can acceptance be integrated into one's life after a loss?

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