Swimming Safety

Coach Socrates emphasizes the importance of water safety and learning basic swimming skills. The video covers essential techniques such as floating, treading water, and basic strokes like freestyle, backstroke, and breaststroke. It highlights the need for adult supervision and safety precautions to prevent accidents. The tutorial encourages practice in safe environments and stresses never swimming alone.

What precautions should you take when swimming in cold water?

How can you practice treading water effectively?

What are the steps to perform the breaststroke?