VOICED : La bloguera que se mantiene en forma durante el ramadan

Sylvie, a fitness trainer and blogger, shares her approach to maintaining health during Ramadan. She emphasizes the importance of healthy eating when breaking the fast and offers alternative recipes to traditional high-calorie foods. Ali, one of her followers, experiences his first healthy Ramadan, preparing a coconut curry meal. The video highlights the balance between spiritual and physical benefits of fasting, while preserving cultural traditions.

What is the main message Sylvie wants to convey through her fitness routine during Ramadan?

• To discourage any form of exercise during Ramadan.

• To promote long workout sessions during fasting.

• To demonstrate that fasting is unhealthy.

• To show that one can maintain health while fasting.

What is a key ingredient in Ali's chicken curry that aligns with ketogenic diets?

• Coconut milk

• Butter

• Almond milk

• Olive oil

What time does Ali break his fast according to the radio announcement?

• 8 PM

• 11 PM

• 9 PM

• 10 PM

Which dessert does Ali serve to his friends during Iftar?

• Chocolate cake

• Cheesecake

• Fruit salad

• Baklava

What beverage does Ali serve with dessert during Iftar?

• Coffee

• Orange juice

• Mint tea

• Lemonade