How Strava Helps You Track Your New Year's Resolutions

The video discusses Strava, an app for runners and cyclists, highlighting its social and motivational features. It explains how Strava helps users maintain fitness consistency and integrates with wearable technology. The video also introduces Strava Metro, which uses data to aid city planners in designing safer streets. Strava's global adoption and revenue sources, including Strava Premium and Metro, are also covered.

How does Strava differentiate itself from traditional fitness tracking methods?

What challenges do users face when trying to maintain their fitness resolutions?

What are some examples of cities that have adopted Strava data for urban planning?