Let’s Talk About Breakfast

Let’s Talk About Breakfast

Assessment

Interactive Video

Social Studies, Health Sciences, Biology

4th Grade - University

Hard

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The video, led by the Nutrition Magician, explores the importance of making nutritious breakfast choices. It highlights the drawbacks of quick breakfast options like breakfast bars, which often contain high amounts of sugar. The video emphasizes the significance of a balanced breakfast that includes various food groups, such as grains, fruits, and proteins. Through an interactive game, viewers learn to identify healthier breakfast options. The video concludes with a reminder of the benefits of starting the day with a nutritious meal.

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5 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are the main ingredients found in a typical breakfast bar, and why might they not be the best choice for breakfast?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

How does the body process sugar compared to grains, and what effect does this have on energy levels?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What food groups are represented in a well-balanced breakfast that includes pancakes, bacon, and orange juice?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some healthier breakfast options compared to sugary cereals, and what food groups do they include?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

Why is it important to have a nutritious breakfast, and how can it affect your day?

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