How do you perform the leg lifts exercise?
Get Your Low in the Flow

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Social Studies, Physical Ed, Health Sciences, Biology
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4th Grade - University
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Hard
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3 mins • 1 pt
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2.
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3 mins • 1 pt
What is the correct way to do toe touches as described in the text?
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3.
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3 mins • 1 pt
Explain how to perform the squat thrust exercise.
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