Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance

Balancing Act Part 3: Scheduling Fun for Stress Relief and Life Balance

Assessment

Interactive Video

Social Studies

6th - 9th Grade

Hard

Created by

Quizizz Content

FREE Resource

In the third part of the 'Balancing Act' series, Kevin recaps previous lessons on brain dumps and task chunking. He discusses how stress is inevitable and offers proactive strategies to manage it, such as scheduling fun activities. The video emphasizes creating balance through smart life management to avoid burnout. Kevin concludes with encouragement, reminding viewers of their ability to take control of their lives.

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5 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What are some ways people deal with feeling overwhelmed?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What does it mean to be proactive in dealing with stress?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

Why is it important to schedule fun in your life?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What does the concept of 'sharpening the saw' refer to?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

How can one create balance in their life according to the video?

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