CLEAN : Ballot box arrives on Northern Ireland offshore island

The video provides a brief overview of healthy sugar alternatives, discussing their benefits and how they can be incorporated into a balanced diet.

What are the potential health benefits of consuming healthy sugar?

How does healthy sugar differ from regular sugar in terms of nutritional value?

In what ways can healthy sugar be incorporated into a balanced diet?

What are some examples of foods that contain healthy sugar?

What are the potential risks of consuming too much sugar, even if it is considered healthy?