Eating Disorders - Isolation

The video discusses the impact of eating disorders on social connections and explores various recovery strategies. It highlights the importance of self-therapy techniques, such as having dual conversations and learning from others' experiences. The video emphasizes the need to view the disorder as separate from one's identity and values, promoting dissociation as a useful strategy for recovery.

What role does self-dialogue play in recovery from eating disorders?

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Explain the importance of viewing the eating disorder as a separate illness.

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