Beginner Dance Floor Work | Basic Moves and Combo with @Miss Auti

The video tutorial covers various contemporary floorwork techniques, including the chug, monkey, monkey tuck, back roll, and dead fish roll. Each movement is explained in detail, with tips on execution and safety. The instructor provides a step-by-step guide to mastering these movements, emphasizing the importance of proper form and technique.

What is the first movement introduced in the floor work session?

Describe the 'chug' movement and how it is performed.

What are the recommended clothing options for performing floor work?

Explain the technique for the 'monkey' movement.

How does the instructor suggest landing during the 'monkey tuck' movement?

What are the key body positions when performing the back roll?

What is the purpose of tucking the head during the 'dead fish' roll?