Chris Eubank Demonstrates Boxing Techniques

The video tutorial discusses the power involved in boxing, focusing on the use of leverage and body mechanics to enhance the force of a punch. It introduces the hammer technique, emphasizing the importance of body weight and shot travel distance. The tutorial concludes with a practical demonstration of these concepts, highlighting their effectiveness in real scenarios.

What happens if a boxer does not maintain proper balance while delivering a shot?

Describe the concept of the 'hammer' in the context of boxing.