Are You Born to Be Anxious? It May Be Your Temperament

The video explores the concept of temperament as a foundational element of personality, influenced by genetics and environment. It discusses various models, focusing on Robert Cloninger's model, which categorizes temperament into four types: novelty seeking, harm avoidance, reward dependence, and persistence. The video explains how these temperaments affect behavior, anxiety, and resilience, and emphasizes the importance of self-awareness and therapy in managing vulnerabilities and improving life satisfaction.

How does temperament influence an individual's reaction to their environment?

What is the relationship between temperament and personality?

Describe the four types of temperament according to Cloninger's model.

What are the characteristics of individuals who score high in harm avoidance?

Explain how reward dependence affects social interactions.

What does persistence in temperament refer to, and how does it manifest in behavior?

How can understanding one's temperament contribute to personal development and relationships?