Candle Breathing Exercise for Kids

Candle Breathing Exercise for Kids

Assessment

Interactive Video

Health Sciences, Biology

KG - University

Hard

Created by

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Rashmi guides a yoga session focusing on the candle breath exercise to enhance strength and focus. Participants are instructed to sit with a straight back and cross-legged, joining palms together. The session includes breathing exercises, holding breath, and a fun integration of the Happy Birthday song. The video concludes with encouragement to practice the candle breath for stronger lungs, especially before blowing out birthday candles.

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5 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the purpose of practicing the candle breath?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

Describe the position you should be in while practicing the candle breath.

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What song do you sing while practicing the candle breath?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

How can practicing the candle breath benefit your lungs?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

What should you remember to do before blowing out birthday candles?

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