Healing family divides caused by polarizing election

The video discusses the impact of family voting dynamics during elections, highlighting social media trends where young people react to family members' voting choices. Colette Fair, a licensed therapist, provides strategies for managing political tensions within families, emphasizing curiosity over confrontation and setting boundaries. She also offers advice on handling election-related anxiety, suggesting self-care practices and limiting news consumption to maintain mental well-being.

What are some healthy tips for navigating political discussions with family members?

How can curiosity help in discussions about differing political views?

Why is it important to set boundaries around political discussions?

What should you do if a family member insists on discussing a contentious topic?

What are some self-care strategies to manage election-related anxiety?