CLEAN : Early scuffles in Hong Kong on anniversary of PRC

The transcript covers a turning point in a discussion, offers advice on not wearing out, reflects on past experiences, and ends with a positive outlook and a mention of boxing.

What does the phrase 'and then it turned' suggest about a change or transition?

What might the speaker mean by 'But don't wear out'?

What is the significance of the phrase 'Yeah. What?' in the conversation?

How does the phrase 'It's all good though today' reflect the speaker's mood?

What could 'Boxing' refer to in the context of this text?