Prince William and Professor Green make surprise visit to Burlington Academy for Children's Mental Health Week

The video emphasizes the importance of discussing emotions, being honest about personal ups and downs, and recognizing our similarities. It highlights the role of being a supportive figure and the significance of cyberbullying awareness. The speaker advises on understanding online behavior, supporting friends in need, and managing screen time for better mental health.

What advice does the speaker give regarding online behavior?

What is the significance of taking breaks from being online?