Big Brother Series 7 press conference

The speaker shares a personal journey of transformation, starting with a love for life, facing the loss of a friend, and experiencing a deep personal change. They discuss overcoming fears and learning to express themselves, leading to personal growth and realizations about deep-seated issues. The experience of being on Big Brother helped them deal with these issues, resulting in a renewed sense of self and happiness.

What lessons did the speaker learn about expressing themselves?

In what ways did the speaker feel they had changed after their time away from reality?