Zack Ruhl, the adaptive CrossFitter redefining strength

Zack Ruhl, the adaptive CrossFitter redefining strength

Assessment

Interactive Video

Health Sciences, Biology

11th Grade - University

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

The video features an adaptive crossfitter and powerlifter who, despite being a double amputee since age two, has excelled in fitness. Initially motivated by appearance, his passion for fitness grew into a deep understanding of anatomy and muscle growth. He defies expectations by bench pressing over 400 pounds and owning a gym. His biggest motivation is proving naysayers wrong. He offers free training to adaptive athletes, demonstrating that fitness goals are achievable despite disabilities, albeit through different routes.

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5 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

How did the speaker's physical condition influence their approach to fitness?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What motivated the speaker to start their fitness journey?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

Describe the speaker's relationship with fitness over time.

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What role does the speaker play in helping others with disabilities?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

What message does the speaker want to convey about fitness and disabilities?

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