What does it mean to 'break away' in the context of relaxation?
Impalas at a watering hole
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The video tutorial emphasizes the importance of taking a break and relaxing to improve mental well-being.
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
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3 mins • 1 pt
What are some activities that can help you 'break away' from daily stress?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
Can you describe a personal experience where you successfully 'broke away' to relax?
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4.
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3 mins • 1 pt
How can one effectively 'relax' after a stressful day?
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5.
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3 mins • 1 pt
In your opinion, why is it important to 'relax' regularly?
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