Understand your own peak performance times

The speaker discusses their involvement in City Guilds, personal interests like gardening, and the importance of understanding one's peak performance times. They emphasize the value of early morning routines for effective planning and team setup. The speaker also shares their preference for longer, meaningful social interactions over typical business lunches. They highlight the importance of balancing work demands with personal life to achieve success and happiness.

In what ways does the speaker prepare for their team’s workday?

What benefits does the speaker find in having a diverse range of activities in their life?