Hand-eye Co-ordination PE activity for kids | Flick the bean bag up to catch

The video tutorial demonstrates a bean bag activity where students balance a bean bag on their foot, flick it into the air, and catch it with one hand. The exercise is performed ten times on each foot, with variations including using the opposite hand to catch. The activity aims to improve coordination and balance.

Can students use their left foot for the activity? Explain.

Describe the alternative method mentioned for catching the bean bag.