CLEAN: Cycling: Cervelo relaxed over Sastre's yellow jersey defence

The transcript covers a discussion about a tour, starting with an introduction and background context. It outlines the goals and strategy, focusing on supporting Carlos, the defending champion. The speaker reflects on past experiences, particularly in France in 2001, and the lessons learned. The focus then shifts to preparation for big races, using smaller races as practice. Finally, the speaker discusses their current status and mindset, emphasizing calmness and readiness for the upcoming race, starting with the yellow jersey.

What does the speaker plan to do this Saturday?

What is the significance of wearing the yellow jersey according to the speaker?