Adam Bishop Lifting

Adam Bishop Lifting

Assessment

Interactive Video

Other

University

Hard

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The video tutorial discusses various aspects of weightlifting, including the weight of equipment in kilos and pounds, the number of repetitions for exercises, and conversions between different weight units. It provides insights into how to calculate and understand weight measurements in the context of fitness and exercise.

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5 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

How many kilos are mentioned for the metal plates?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the weight in kilos mentioned for one repetition?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

How many kilos does the speaker weigh if they are 11 stone?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the weight of the dumbbell mentioned in the text?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

What is the equivalent weight in pounds for 180 kilos?

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