Adam Bishop Lifting
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University
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
How many kilos are mentioned for the metal plates?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the weight in kilos mentioned for one repetition?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
How many kilos does the speaker weigh if they are 11 stone?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the weight of the dumbbell mentioned in the text?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the equivalent weight in pounds for 180 kilos?
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