What If You Eat Mango Skin?

The video discusses the edibility of fruit skins, focusing on mango skin. While some fruit skins are safe and nutritious, others like mango skin contain urushiol, a toxin also found in Poison Ivy. Although the toxin is present in small amounts, it can cause allergic reactions in sensitive individuals. Mango skin is rich in antioxidants, vitamins, and fiber, but its bitter taste and potential pesticide residue make it less appealing. The video advises caution and moderation when consuming mango skin, especially for those with known sensitivities.

How does the taste and texture of mango skin compare to the flesh of the fruit?

What precautions should be taken before consuming fruit skins?