Can Neurons Regenerate? * Neurogenesis

The video explores the risk of Alzheimer's linked to genetic factors and the potential for neuron regeneration. It explains the role of stem cells in neurogenesis, highlighting recent discoveries of new neurons in adult brains. The video provides tips to promote neurogenesis, such as exercise, diet, and mental activities, and emphasizes the importance of neuron connections over their quantity for maintaining cognitive abilities.

What lifestyle changes can promote neurogenesis according to the text?

How does the number of connections between neurons relate to cognitive abilities?

What is the significance of brain-derived neurotrophic factor (BDNF) in brain health?