Bored to Sleep? It’s a Real Thing With the ADHD Brain

Dr. Tracy Marks discusses sleep intrusion, a condition where sleep intrudes into wakeful states, often seen in individuals with ADHD. She explains brain wave activity, particularly theta waves, and how they contribute to this phenomenon. A real-life example illustrates the challenges faced by those affected. Current research is limited, but potential solutions include improving sleep hygiene and increasing physical activity.

Explain the concept of 'fatal wave intrusion' as discussed in the video.

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What personal example does Dr. Tracy Marks provide to illustrate sleep intrusion?

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Discuss the societal perceptions of ADHD and its impact on individuals experiencing sleep intrusion.

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