Nervous About Your Music Exam? - Music Performance

The video addresses performance anxiety, common in music exams and performances. It discusses symptoms like increased pulse and dry mouth, and suggests confronting fears and accepting imperfection. Emphasizing practice, both in playing and performing, is crucial. The video also covers diet and relaxation techniques to manage nerves, and encourages transforming nervous energy into positive performance outcomes.

What dietary considerations are suggested for performers on the day of their performance?

How can shifting focus from self to the audience help alleviate performance anxiety?

What is the significance of connecting with the audience during a performance?

What advice did the teacher give regarding feeling nervous before a performance?