Battling Weight Gain from Meds? Your Gut Microbiome Holds the Answer!

Dr. Tracy Marks discusses how antidepressants and antipsychotics can cause weight gain by altering the gut microbiome. The gut-brain axis plays a role in this process, with certain medications increasing obesogenic bacteria that extract more calories and affect hormone levels like ghrelin and leptin. This can lead to increased appetite and insulin resistance. However, probiotics and fiber can help restore gut balance, potentially reducing weight gain and improving health.

Discuss the implications of chronic inflammation on weight gain and obesity.

What findings were observed in the study regarding probiotics and weight gain?

List some foods that can help improve gut health and potentially reduce weight gain.