Bioaccumulation

Bioaccumulation is the gradual buildup of chemicals in organisms over time. It occurs naturally as organisms absorb nutrients, but also leads to the accumulation of harmful substances from the environment. Toxins can enter organisms through food, water, or direct contact, and may cause health issues like cancer. To reduce exposure, people can consume organic foods, avoid processed items, and exercise to help eliminate toxins.

How can individuals limit their exposure to environmental toxins?

What role does exercise play in helping the body eliminate toxins?