TED: Why I'm a weekday vegetarian | Graham Hill

The speaker, an environmental advocate, discusses the reasons for not being a vegetarian despite knowing the health and environmental impacts of meat consumption. They highlight societal trends in meat consumption and their personal conflict with giving up meat. The speaker introduces 'Weekday Veg,' a flexible approach to reduce meat intake by eating vegetarian during weekdays. They share the benefits of this lifestyle, including health improvements, environmental impact reduction, and cost savings, and encourage others to try it.

What are the benefits the speaker claims to have experienced from adopting the 'weekday veg' approach?

In what ways does the speaker suggest that reducing meat consumption can impact health, the environment, and animal welfare?