CLEAN : Thousands protest in Poland against new media law

The transcript begins with a series of unrelated phrases and transitions into a personal reflection on the importance of media and freedom of speech, particularly in the context of Poland. The speaker emphasizes the critical role media plays in maintaining freedom and warns against the dangers of media suppression, which could lead to a loss of public awareness and the ability to resist governmental control.

In what way does the speaker suggest that the media can be suppressed?

What are the two steps mentioned by the speaker regarding the control of information?