TED-Ed: 3 tips to boost your confidence

TED-Ed: 3 tips to boost your confidence

Assessment

Interactive Video

Health Sciences, Biology

KG - University

Hard

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The video explores the concept of confidence, defining it as a combination of self-esteem, optimism, and courage. It identifies three main sources of confidence: genetic factors, environmental influences, and personal choices. The video offers practical tips for boosting confidence, such as visualization and adopting a growth mindset, which is supported by neuroscience. It emphasizes the importance of learning from failure, using examples like JK Rowling and the Wright brothers, to build resilience and confidence.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What practical tips are suggested for cultivating confidence?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What role does practicing failure play in developing confidence?

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