Marcus Stallworth - It's OK to be Selfish

The video discusses the importance of self-care and why it's okay to prioritize oneself. It highlights how professionals often neglect their own needs while helping others and uses the analogy of an airplane oxygen mask to emphasize the necessity of self-care. The video also draws parallels with business practices, suggesting that investing in oneself is crucial for personal and professional growth.

Why is it important to prioritize self-care according to the text?

How does the text suggest we can invest in ourselves?

What analogy is used in the text to explain the importance of self-care?

In what ways does the text suggest that helping others can impact our own self-care?

What are some consequences of neglecting self-care mentioned in the text?