Allergies, Autoimmune Diseases, and Immune System Health

The video explains allergies as immune system reactions to harmless substances, causing symptoms like sneezing and watery eyes. It covers autoimmune diseases, such as multiple sclerosis and AIDS, highlighting their impact on the body. The video also provides tips for maintaining a healthy immune system, including a balanced diet, exercise, and vaccinations.

What is an allergy and how does it affect the immune system?

What role do histamines play in allergic reactions?

What are some common causes of allergies?

What is an autoimmune disease and how does it differ from allergies?

What practices can help maintain a healthy immune system?