What are some benefits of outdoor fitness activities?
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The video introduces Janet Land and discusses the concept of coastal outdoor fitness, exploring its relevance and implications.
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5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How does coastal outdoor fitness differ from indoor fitness?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What might be some challenges faced during outdoor fitness?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
In what ways can outdoor fitness be more enjoyable than traditional gym workouts?
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5.
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3 mins • 1 pt
What factors should be considered when planning a coastal outdoor fitness session?
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