¡Los Lanzamientos Más Fuertes!

The video tutorial discusses the four main throwing events: hammer, javelin, discus, and shot put. It explains the weights of these objects and the mechanics involved in throwing them. The tutorial highlights the redesign of the javelin in the 1980s due to safety concerns. It then compares the energy required to throw each object, concluding that the hammer throw generates the most energy, enough to power a light bulb for a minute.

What is the significance of the world record mentioned in relation to the javelin throw?

Which weight is said to have enough energy to power a light bulb for a whole minute?