In what ways can the practice of yoga help in stress management?
Riot police control protesters, funeral of demonstrator
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The video consists of an introduction, a brief mention of yoga, and concludes with final thoughts.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Reflect on a personal experience where you had to 'let it go'. How does this relate to yoga?
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