Contemporary Dance Routine- Learn this choreography!

The video tutorial guides viewers through a dance routine, starting with a warm-up involving breathing and arm stretches. It progresses to footwork with coordinated arm movements, including brush steps, tendu, and shiny turns. The routine incorporates a shoulder roll, mermaid position, and a sequence of rolling to standing. It concludes with an arabesque, head roll, and final movements, followed by a full review of the routine.

What is the first movement described in the text?

Describe the arm movements that accompany the brushing of the feet.

What is the significance of engaging the core during the movements?

What position do the knees take when sitting in the mermaid position?

How do you transition from the mermaid position to rolling on your back?

Explain the sequence of movements leading to the arabesque step.

What is the final position of the arms at the end of the sequence?