This video tutorial teaches ball control using a racket. It starts with basic techniques, such as tapping the ball up and moving around it, and progresses to more advanced skills like practicing with no bouncers and increasing speed. The tutorial emphasizes practicing with both hands and maintaining a low stance to improve agility and control.

What should you do after tapping the ball up with your racket?

How can you practice with both hands effectively?

What should you do if you find the practice easy enough?

What technique can you use to increase your confidence while practicing?

Describe the importance of keeping your knees bent while practicing.