Body Weight Planner

The video introduces the Body Weight Planner, a tool from USDA and NIH that helps users set and achieve weight goals by entering personal data like age, weight, and activity level. Users can tailor plans to lose or gain weight within a specific timeframe and track progress through the My Coat Center. The planner is part of USDA's Super Tracker health tool, accessible online.

What parameters can you enter into the body weight planner?

How does the body weight planner assist individuals in reaching their weight goals?

What is the benefit of tracking progress through the my coat center?

What role does the USDA play in the body weight planner?

What is the website to access the body weight planner?