CLEAN: Meditate and learn better

The video discusses the personal benefits of meditation, such as feeling calmer and speaking more slowly. It highlights the positive impact of group meditation on creating a peaceful atmosphere and contributing to world peace. The video also covers how explaining meditation goals to parents and students leads to better understanding and effort in classes.

What is the ultimate goal of explaining meditation to parents and students?

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In what way did the meditation classes affect the students' efforts?

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