CLEAN : World's oldest yoga teacher 98 shares her secrets

The video tutorial begins with a series of warm-up exercises and stretches, followed by advanced stretching techniques and yoga poses. The instructor shares personal reflections on life, emphasizing the importance of a positive mindset and the power of belief. Inspirational stories are shared, highlighting the achievements of individuals who defy age and limitations, encouraging viewers to pursue their goals with determination.

What is the significance of the phrase 'where there's a will, there's a way' in the context of the text?

How does the speaker draw inspiration from the elderly woman mentioned in the text?