Does Drinking Alcohol Kill Your Gut Bacteria?

The video explores the role of alcohols in disinfection, highlighting their historical use and chemical properties. It discusses how different concentrations of alcohol can affect microbes, both harmful and beneficial, in the human body. Moderate alcohol consumption may offer health benefits, such as reducing the risk of certain infections and supporting heart health, due to compounds like polyphenols. However, excessive drinking poses significant health risks, including damage to the immune system and liver. The video concludes with a call for support on Patreon.

What evidence suggests that alcohol might help prevent certain infections?

Discuss the potential negative effects of excessive alcohol consumption on gut health.